Knowing the basics is the start to successful therapy.

What is Sleep Apnea?(Information courtesy of WebMD website)

Sleep apnea is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times. This means the brain -- and the rest of the body -- may not get enough oxygen.

There are two types of sleep apnea:

  • Obstructive sleep apnea (OSA): The more common of the two forms of apnea, it is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep.

  • Central sleep apnea: Unlike OSA, the airway is not blocked, but the brain fails to signal the muscles to breathe, due to instability in the respiratory control center.

Am I at Risk for Sleep Apnea?

Sleep apnea can affect anyone at any age, even children. Risk factors for sleep apnea include:

  • Being male

  • Being overweight

  • Being over age 40

  • Having a large neck size (17 inches or greater in men and 16 inches or greater in women)

  • Having large tonsils, a large tongue, or a small jaw bone

  • Having a family history of sleep apnea

  • Gastroesophageal reflux, or GERD

  • Nasal obstruction due to a deviated septum, allergies, or sinus problems

What Are the Effects of Sleep Apnea?

If left untreated, sleep apnea can result in a growing number of health problems, including:

In addition, untreated sleep apnea may be responsible for poor performance in everyday activities, such as at work and school, motor vehicle crashes, and academic underachievement in children and adolescents.

Visit https://blog.easybreathe.com/9-things-every-cpap-user-know/  for tips to make your therapy effective.

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